Social

Em Aglipay-Villar on choosing to live an unhurried life

The wife of Public Works and Highways Mark Villar has a whole new approach to living.

On Instagram, she shared how much being in quarantine has changed her.

As a career woman with a “fast-paced, stressful life,” slowing down these past two months has helped her determine what in life matters most to her: inner peace and bonding time with family.

“I want to ease into a more unhurried way of living and retain the mindful practices I developed during this two-month long quarantine by letting go of the unnecessary; saying no to non-essential engagements; eating healthfully; setting aside time for meditation and exercise; rethinking the way I do my work, and going home early to be with family instead of spending my evenings in traffic,” she detailed in her caption.

How do you think has the quarantine changed your life?

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.